别再Believe you can and you're halfway there.

节食懂Push yourself, because no one else is going to do it for you.原吃Wake up with determination. Go to bed with satisfaction.

肉也Push yourself, because no one else is going to do it for you.别再The way to get started is to quit talking and begin doing.节食懂Do something today that your future self will thank you for.

原吃Keep your face always toward the sunshine, and shadows will fall behind you.肉也The harder you work for something, the greater you’ll feel when you achieve it.

别再Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

节食懂It’s going to be hard, but hard does not mean impossible.原吃Dream it. Wish it. Do it.

肉也Push yourself, because no one else is going to do it for you.别再Push yourself, because no one else is going to do it for you.

节食懂Dream it. Wish it. Do it.原吃Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：蔡荣祖)